By Alex Davis
I stopped making New Years resolutions years ago.
I got sick of the same charade– lots of time spent planning and “intending” and very little executing. Cue the shame spiral. The, well I didn’t get to the gym 7 times this week so I might as well eat four office doughnuts. And, well I forgot to journal yesterday like I said I would, so …I’ll just let it sit and collect dust. And well, I can’t go running today because I have a cold, so I guess I’ll just have to wait 8 months until I run again.